Understanding your metrics
Discover what True Age and Pace of Aging mean and how the underlying biomarkers work.
6 articles
- Key concepts: True Age, Pace of Aging, and Thrive LeversUnderstanding the metrics that power your longevity journey
- What is True AgeThe science behind our core metric
- What is RHR, HRV, VO2max and LBMIHere's what each one measures and why it matters
- How we chose our four True Age biomarkers
- What is Pace of Aging and how to interpret itUnderstanding your rate of biological aging and what the numbers mean
- What does Confidence score meanData requirements, confidence levels, and True Age accuracy
