App layout
Bottom navigation
The four tabs at the bottom take you to the main sections of reThrive: Home, Age, Levers, Circles. Tap any tab to switch between sections.
Top left corner
Access your account settings, connected devices, and support resources by tapping the settings icon.
Top right corner
Share your progress or invite others to join you by tapping the share icon.
Home
Your daily snapshot of key health signals.
What you'll see:
True Age and Pace of Aging at a glance
This week's True Age input completion
Levers overview (coming soon)
Tap any card to view detailed breakdowns.
True Age
Track how your core metrics evolve over time.
What you can do:
Explore historical True Age and Pace of Aging
Inspect contributing biomarker components
Adjust date ranges to zoom in or out
Tap any data point for period details
Levers
Set goals and track the habits that drive improvement.
What you can do:
Review Movement, Performance, and Recovery history
See today's targets and completion status
Set goals for each lever category
Track daily progress against your targets
Circles
Stay accountable and celebrate progress with others.
What you'll see:
Global years saved milestone
Circles you belong to
Option to create new Circles and invite members
Settings
Manage your account, connections, and preferences.
Account
Profile. Manage your personal information
Subscription. Manage your subscription
Notifications. Manage notification preferences
Connected devices
Apple Health. View sync status and manage connection
Connected devices. Manage your wearables
Support
Help & support. Get help with reThrive
Privacy policy. Learn how we protect your data
Terms of service. View our terms and conditions
About. Check app version
Sign out. Sign out of your account
Delete account. Permanently delete your account and all associated data